YMCA of Barry County

For Youth Development | For Healthy Living | For Social Responsibility

YMCA OF BARRY COUNTY

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Improving The Nations Health and Well-Being

Because the Y knows that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.

Through the Barry County Y, we offer a sense of community, fellowship and support that enriches people’s lives.

Senior Group Exercise

 
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Our aim: To help you feel better. Each class session includes cardiovascular, strength training, balance and flexibility exercises and the fostering of strong social relationships between participants. This is a moderate-impact class with high-impact results. Participants can use chairs for support, if necessary, and increase the weight they use for strength training at their own pace.

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 Sponsored By: YMCA of Barry County, 2055 Iroquois Trail, Hastings, MI 49058, 269-945-4574

Senior Group Exercise

BECOME MORE ACTIVE, ENERGIZED, AND EMPOWERED

DATES: March 14-June 1, 2022
2 Times Per Week, 12 Week Program

DAYS/TIMES:  Monday and Wednesday, 9:00am-10:00am

LOCATION:  Commission On Aging, 320 Woodlawn Ave, Hastings, MI 49058

INSTRUCTOR:  Pat Kovacevich

FEE:  $45 for class

Moving For Better Balance

 

Moving for Better Balance is anevidence-based, instructor-led group program designed to help you improve your strength, balance, flexibility, and mobility through the slow and therapeutic movements of Tai Chi, a graceful form of exercise and deep breathing. The course is designed for older adults. Participants will feel stronger, have better balance, greater flexibility, and feel more confident after completing this Tai Chi program.

Moving for Better Balance has been recognized by the CDC and other national organizations committed to improving the health of older adults.

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Moving For Better Balance

HELPING YOU FEEL STRONG, STEADY, & SAFE

DATES:   April 11-June 29, 2022
2 Times Per Week, 12 Week Program

DAYS/TIMES: Monday and Wednesday, 10:15am-11:15 am

LOCATION:  Commission On Aging, 320 Woodlawn Ave, Hastings, MI 49058

INSTRUCTOR:  Sally Shoff

FEE: $40

Sponsored By: YMCA of Barry County, 2055 Iroquois Trail, Hastings, MI 49058, 269-945-4574

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© 2022 YMCA of Barry County | All Rights Reserved | Website Design by Pixelvine Creative

  • Home
  • Camps
    ▼
    • SPROUTS Nature Based Learning
    • Camp Algonquin
    • Summer Day Camp
    • Summer Overnight Camp
    • Leadership Camp
    • Off-Season Specialty Camps
    • Family Camp
    • Rentals
    • Camp Alumni
    • Summer Camp Employment
    • Financial Aid
  • Childcare
  • Youth
    ▼
    • F.I.T. Girl
    • B. Bus & Y On The Fly
    • Camp
    • Youth Sports
    • Aquatics & Swim Lessons
    • Family Programs
    • CATCH Summer Playground
    • Off-Season Specialty Camps
    • SafeSitter
    • Y Mentors
    • Financial Aid
  • Adult
    ▼
    • Healthy Living
    • Adult Sports
    • Aquatics & Swim Lessons
    • Family Programs
    • Financial Aid
  • For All
    ▼
    • B. Bus & Y On The Fly
    • Hunter’s Safety
    • Aquatics & Swim Lessons
    • Turkey Trot
  • Get Involved
    ▼
    • Employment
    • Endowment
    • Give
    • Volunteer
    • Coach Youth Sports
    • Financial Aid
    • Wish List
  • About Us
    ▼
    • The Y
    • Board of Directors
    • Contact Us
    • Directions
    • Financial Aid