YMCA of Barry County

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Enhance Fitness

October 19, 2016 By YMCA

SPONSORED BY THE YMCA OF BARRY COUNTY

LOCATION: COMMISSION ON AGING, 320 WOODLAWN, HASTINGS, MI

Please contact Gina McMahon with any questions at gina@ymcaofbarrycounty.org  or 269-945-4574.

START DATE: October 10th

COST: 16 Weeks – $100 or 4 monthly payments of $25

Enhance Fitness—Is a group exercise program that helps older adults at all levels of fitness become more active, energized and able to maintain their independence. This is a 16 week course.

THREE CLASSES PER WEEK:

Mondays and Wednesdays – 8:30am-9:30am | Thursdays 5:00pm-6:00pm

BE MORE ACTIVE, ENERGIZED AND EMPOWERED

Join us for EnhanceFitness, a proven senior fitness and arthritis management program that improves your endurance, strength, balance and flexibility. It reduces your arthritis symptoms with safe, low impact exercises led by certified instructors in a relaxed atmosphere that promotes fun, laughter, friendship and smiles.

EnhanceFitness has been recognized by the CDC and other national organizations committed to improving the health of older adults.

Of all EnhanceFitness’ multiple benefits though, the one that matters most is that it’s a great time.

So if you’re an older adult, lift your body and your spirits— join EnhanceFitness today!

Filed Under: Adult Programs

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  • Home
  • Camps
    ▼
    • SPROUTS Nature Based Learning
    • Camp Algonquin
    • Summer Day Camp
    • Summer Overnight Camp
    • Leadership Camp
    • Off-Season Specialty Camps
    • Family Camp
    • Rentals
    • Camp Alumni
    • Summer Camp Employment
    • Financial Aid
  • Childcare
  • Youth
    ▼
    • F.I.T. Girl
    • B. Bus & Y On The Fly
    • Camp
    • Youth Sports
    • Aquatics & Swim Lessons
    • Family Programs
    • CATCH Summer Playground
    • Off-Season Specialty Camps
    • SafeSitter
    • Y Mentors
    • Financial Aid
  • Adult
    ▼
    • Healthy Living
    • Adult Sports & Recreation
    • Aquatics & Swim Lessons
    • Family Programs
    • Financial Aid
  • For All
    ▼
    • B. Bus & Y On The Fly
    • Hunter’s Safety
    • Aquatics & Swim Lessons
    • Turkey Trot
  • Get Involved
    ▼
    • Employment
    • Endowment
    • Give
    • Volunteer
    • Coach Youth Sports
    • Financial Aid
    • Wish List
  • About Us
    ▼
    • The Y
    • Board of Directors
    • Contact Us
    • Directions
    • Financial Aid