YMCA of Barry County

Adult Sports & Programs

Y Sports Reconnect Adults

Whether you miss “suiting up” or are new to team sports, the Y’s sports leagues provide a perfect opportunity to be active, social and reconnect or start fresh with a sport you love.

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FALL 2025

During this introductory course, the instructor will guide you through various simple meditation techniques, gentle yoga poses, and stress-reducing breathing techniques each week. Not only will you leave class feeling more relaxed, but you will also have learned techniques you can use any time!

  • Saturdays: 9/27, 10/4, 10/11, 10/18, 10/25
  • Time: 9:00-10:00 AM
  • Who: Adults, 18 years +
  • Cost: $65
  • Location: YMCA of Barry County
    • 2350 Iroquois Trail
  • Certified Instructor: Karen Watson
Register Here

Join us for a Sound Bath Experience hosted by Cosmic Dragonfly Wellness. Enjoy the soothing sounds of chimes, crystal singing bowls, gongs, and more, all designed to promote stress reduction and deep relaxation. Please wear comfortable clothing and bring a yoga mat, pillow, or blanket so you can settle in and fully enjoy this immersive sound experience.

  • Thursday: September 25
  • Time: 6:00-7:00 PM
  • Location: YMCA of Barry County,
    • 2350 Iroquois Trail
  • COST: $25 per person
  • Ages: 18+
  • Instructors: Karen Watson
Register Now