
Y Sports Reconnect Adults
Whether you miss “suiting up” or are new to team sports, the Y’s sports leagues provide a perfect opportunity to be active, social and reconnect or start fresh with a sport you love.
Click a heading below to learn more.
Whether you miss “suiting up” or are new to team sports, the Y’s sports leagues provide a perfect opportunity to be active, social and reconnect or start fresh with a sport you love.
Click a heading below to learn more.
WERQ is a wildly addictive cardio dance workout built on zero judgement and good vibes only. Our WERQouts are designed to give you the best sweat with repetitive athletic moves and fresh dance steps. WERQ instructors build a heart-pumping playlist featuring the hottest pop and hip-hop music.
SESSION: April 9 – May 7, 4 WEEKS
Saturdays 4/9, 4/16, 4/23, (skip 4/30), 5/7
Day/Time: 9:00-10:00am
WHO: Adults, 18 years+
Cost: $40
Location: YMCA of Barry County
Certified Instructor: Colleen Acker
BREATHE. STRETCH. GROW.
During this introductory course, the instructor will guide you through a variety of simple meditation techniques, gentle yoga poses and stress reducing breathing techniques each week. Not only will you leave class feeling more relaxed, you will have learned techniques you can use any time!
Think you can’t meditate? Looking for a gentle yoga class? Just want an hour of relaxing, stress reducing self-care? THIS CLASS IS FOR YOU!
SESSION: April 12 – May 31, 2022, 8 SESSIONS
TUESDAYS 4/12, 4/19, 4/26, 5/3, 5/10, 5/17, 5/24, 5/31
Day/Time: 6:00-7:00pm
WHO: Adults, 18 years+
Cost: $50
Location: YMCA of Barry County
Certified Instructor: Karen Watson